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The Pathways to Peace Anger Management Workbook
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The Pathways to Peace Anger Management Workbook |
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• Brand: Generic • SKU: 0978089793417 • UPC: 9780897934176 • Shipping: $5.97 • Shipping Information: 5.97 • Description: This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader: -Discover how he learned his or her anger pattern-Find new, nonviolent ways to experience personal power-Learn to change abusive and violent behaviors-Focus on values and goals that support a nonviolent rage-free lifestyle-Identify and change negative attitudes and beliefs that keep a person stuck-Avoid relapsing back into angry behavior-Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader. |
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The Pathways to Peace Anger Management Workbook
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 | The Anger Management: Use the Stop Method to Replace Destructive Responses With Constructive Behavior (Paperback) • ISBN: 9781462509775 • SKU: 12029696 | $14.70 | | Go |
 | Anger Management Season 1 (Blu-ray Disc) • Manufacturer: MS DISTRIBUTING • SKU: 10340757 • UPC: 031398162841 | $16.00 | | Go |
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