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Opening Up, Second Edition: The Healing Power of Expressing Emotions
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Opening Up, Second Edition: The Healing Power of Expressing Emotions |
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• SKU: 0978157230238 • UPC: 09781572302389 • Shipping: $5.97 • Shipping Information: 5.97 • Description: Anyone who has ever entrusted a troubling secret to a journal, or mour ned a broken heart with a friend, knows the feeling of relief that exp ressing painful emotions can bring. This book presents astonishing evi dence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well. Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, a nd the hidden price of silence. |
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Opening Up, Second Edition: The Healing Power of Expressing Emotions Promotion Codes
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