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Athletic Body in Balance DVD
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Athletic Body in Balance DVD |
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• SKU: 0978073606032 • UPC: 9780736060325 • Shipping: $5.97 • Shipping Information: 5.97 • Description: You work out and train hard. You know you can reach that next level of performance. But are you doing all that you can to get there? Adding absolute strength and power often creates muscle imbalances and mobility limitations that cause injuries and limit skill training. The "Athletic Body in Balance DVD" is the first of its kind to show how to identify and correct muscle imbalances, mobility restrictions, and stability problems. Host Gray Cook is a physical therapist and sports conditioning expert who has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok(R) University's sports training system. Cook's methods detect where conditioning is breaking down and reveals how to get your body back on track. Included in the DVD are five assessment tests to help you find the imbalances in movement patterns, sample corrective exercises to improve mobility and stability, and ways to integrate these exercises into a regular training program. The tests include-deep squat-assessing the mobility and stability of the hips, knees, and ankles-hurdle steps-evaluating bilateral mobility and stability of the hips, knees, and ankles-in-line lunge-determining hip mobility and stability, quadriceps flexibility, and ankle and knee stability on both sides of the body-straight leg raise-gauging hamstring flexibility-seated rotation-measuring uppertrunk stability during a combined upper- and lower-body movementMove more efficiently and achieve real gains in performance with the "Athletic Body in Balance DVD."Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world. |
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Athletic Body in Balance DVD Promotion Codes
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Athletic Body in Balance DVD Price Comparisons
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| Thank you for visiting our page devoted to Athletic Body in Balance DVD at Walmart.com! With a price comparison search engine featuring millions of products at hundreds of popular stores, plus thousands of hand-picked coupons and promotion codes, we hope you'll remember to visit FreshmanExperience.com before your next online shopping expedition! What began as a discount shopping guide for college freshmen has grown into a vast resource for bargain hunters of all ages, so let our ongoing dedication to scoring the best price possible serve as a resource when shopping for Athletic Body in Balance DVD at Walmart.com and much more!Of course, you can find Athletic Body in Balance DVD Promotion Codes all year long, but holidays usually bring extra savings, sales and discounts with them as an added bonus! Be sure to keep an eye out for upcoming Athletic Body in Balance DVD Thanksgiving Specials, Athletic Body in Balance DVD Holiday Specials, Athletic Body in Balance DVD Black Friday Specials, Athletic Body in Balance DVD Cyber Monday Specials and Athletic Body in Balance DVD Christmas Specials! As soon as new Athletic Body in Balance DVD holiday specials are announced, you'll find them listed on this page for easy access in your search for the best prices!The day after Thanksgiving is known as Black Friday because for many retailers it was the day they went from being in the red to being in the black when they became profitable for the year. It is also the official beginning of the holiday shopping season, and Black Friday has become known for some of the best bargains, discounts and deals of the entire year! Everyone has watched stampeding crowds on the local news or diehard bargain hunters camping out overnight so they can be among the first to grab limited black friday specials at their favorite local retailers... However, if you prefer doing your holiday discount shopping from the warm and cozy comfort of home, then Cyber Monday was designed with you in mind! Online retailers spotted the Black Friday frenzy sweeping across the country as it took over brick and mortar locations - rather than compete for your black friday attention, they concocted a day that is all their own and named it Cyber Monday! The Monday after Thanksgiving is when your favorite online stores slash prices and offer their very best prices to help usher in the online holiday shopping season! That means big savings for you whether you choose to brave the local crowds on Black Friday or avoid the madness by browsing online during Cyber Monday Sales! Not to worry - the Friday and Monday after Thanksgiving might get the most attention for discount holiday shopping, but if you procrastinate beyond that magical bargain hunting window it doesn't mean you will be completely left out... In fact, this promises to be an exceptionally consumer-friendly holiday shopping season with sales, coupons and discounts extending far beyond Black Friday and Cyber Monday and allowing you to find the best prices on holiday gifts until the very last minute! Hoping to avoid discount shopping withdrawal? Even after Christmas and Hanukkah have come and gone, you'll still have After Holiday Specials to help usher in the New Year! |
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